Lots of small groups of people praying together, some with hands on each other's backs at Central campus prayer meeting

Prayer and Fasting

Seeking His presence together. What are you believing for?

Check out the events and activities during Prayer and Fasting week – Monday 15 to Sunday 21 June.

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Why do we Pray?

We believe in the power of prayer and fasting as a practice to build deeper relationship with God. As we draw near to God, we find ourselves aligned with His heart and good plans for us.


Join us as we pray for the following during this week:

• For the filling of the Holy Spirit in different areas of our lives

• Salvations and Baptisms

• Generations & Families

• For our leaders – Ps Luke & Melissa, board, Eldership, Executive Team, staff and volunteer leaders 

• Miracles & Breathrough

• Discipleship & Groups

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Why do we Fast?

The goal of fasting is to draw nearer to God.

It's about eliminating distractions for a spiritual purpose and enables us to celebrate the goodness and mercy of God. It helps prepare our hearts for all the good things God desires to bring into our lives.

Fasting should present a level of challenge, but it is very important to seek God in prayer and follow what the Holy Spirit leads you to do.

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Daniel Fast

Meal Plan and Guidelines

Use this guide prepared by the LIFE Hospitality Team to help you preparing menus, choose recipes, and shop for your Daniel Fast meals.

Practical Tips for a Successful Fast

Consider the power of a made-up mind

One of the greatest keys with fasting is to make a decision before we start how long we’ll fast for. Write your commitment down, tell others for accountability, and plan your diary well to avoid tempting situations and stick to your decision.


Decide to keep going

If you break your fast or forget you're fasting for a moment, don’t let that stop you. Just pick up from where you had your ‘pause’ moment and keep pressing into God.


Don't over-commit

A marathon runner can’t just turn up to the race without any training. It’s best to start with small runs to prepare the body. In the same way, we should start small with fasting – once we’ve succeeded at a one-day fast, the prospect of a three-day fast becomes far less daunting.


Prepare well in the kitchen

It’s a great idea to be well prepared in the kitchen before the fast begins. Prepare some meals in advance, particularly if you’re responsible for providing meals for your family. Or stock up on all the essential Daniel Fast foods so you can avoid the supermarkets on your fasting days. 


Chat with your doctor before you fast

We recommend that you consult with your health professional before taking part in any fast; especially if you have a medical condition, take medication, are pregnant or nursing. Children and youth need to consult with their parents or caregivers if they are taking part. On completing the fast, don't rush back into eating the regular foods you ate before the fast, as it may cause some minor discomfort in your body. 


Additional Fasting Resources

To help you prepare, check out the resources below.

Twenty One Day Fasting Study

Jentzen Franklin Fasting Resources

The Ultimate Guide to the Daniel Fast

Pray First app

Lectio 365 app